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Resources

I’m a big believer in empowering my clients. The following articles will help guide you towards overcoming some of the more common issues I encounter in my therapy practice.

DR. SHARPE'S ARTICLES


• Communication Skills for Couples 
 

​​Reasonable Expectations for the Grieving
  Process

 

How to Get a Good Night's Sleep
How to Change Dysfunctional Thinking

 


Relaxation Techniques​

Stress Reduction

Anger Management

 

NEW CLIENT FORMS

 

Bring These With You on Your First Visit

 

 

ADDITIONAL ONLINE RESOURCES

 

MENTAL HEALTH

Links for general information on specific mental disorders, how psychotherapy works, and how to live a more satisfying life.



American Psychological Association

​National Institute of Mental Health

Mayo Clinic

National Alliance on Mental Illness

Medline Plus

Psych Central



GENERAL HEALTH

Information on medical conditions and recommendations for healthy living.


​Cleveland Clinic​
National Institute of Health



MEDICATION

Information on medications, non-prescription drugs, and herbal medicines.


PDR Health​
RX List



SUBSTANCE ABUSE

 

Mental Substance Abuse & Mental Health
Services Administration​
Alcoholics Anonymous​
Narcotics Anonymous



SUICIDE

 

Read This First: Metanoia
Suicide Awareness Voices of Education

 

 

* Dr. Sharpe retains no responsibility for the

  content or claims of the sites listed above.

Dr. Diana Sharpe, Psy.D.

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